Emotional Intelligence
It's impossible to develop a relationship with others if we don't understand our relationship with ourselves.
Workshop Outcomes
By the end of this workshop, delegates will be able to:
- Define Emotional Intelligence (Emotional Quotient - EQ)
- Have a greater understanding of one's self and how it differs from others
- Manage strong emotions that may get in the way of our ability to 'think straight'
- Use empathetic responses to challenging people and situations.
- Develop greater relationships with one's self and others
About this course
Delivered as:
One x90 minute delivery (without activities) or
One x3 hour online workshop or
Half-day face-to-face classroom delivery
This course will provide you with the necessary theoretical and practical skills to understand yourself and why it's okay to feel the way you do about certain aspects of your work, life and other people.
It's impossible to develop a relationship with others if we're at odds in our relationship with ourselves.
You will be guided through an EQ model to help you understand the aspects of yourself and how you differ from others - which is often the very reason why we connect easily with some people and find other people difficult to connect with.
You will also develop a greater understanding of the physiological effects of life's events as well as the psychological; and be provided with techniques to use to strengthen your resolve and show the very best of yourself in demanding situations.
KC Flanagan Limited ©2024 Copyright.
Registered Company in England & Wales
No: 11672403
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